"I love BodyRok because my mind is 100% focused on each rep of movement for the entire class. I’m not sure I have become ‘friends’ with any of the strenuous movements yet but I enjoy the mind & body challenges each class brings. I like that each teacher has her own personality that vary each class. Their sweet teaching voices are a stark contrast to the cursing I’m doing by the end of each position!! I also love it because it’s so core-focused and allows me to drink wine every night!" - Michelle Molfino, client
